Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Rediff reader Navneet, 30 from Vadodara tells us how he lost 15 kg with the right diet and exercise.
With most of our meals laced with artificial ingredients, preservatives, hormones and other chemical additives, indigestion is a word used very commonly nowadays. Here are some foods that can help fight it.
'As long as you know your work, you know yourself and family and close friends know how you are, nothing else matters.'
Kumar will always be known as the reformer chief minister who brought governance back to Bihar.
'I consider myself a pilgrim who is here to shape tomorrow.'
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
The counting for the 243 seats of the assembly began at 8 am and the verdict for a majority of seats is expected by the early afternoon.
'On the flight back to India, four full days after I had eaten at home, I had my first -- and very welcome -- meal, and recall asking the air hostess if there were more portions of dal than the helping she had served me,' says Kishore Singh.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
Imagine a world in which a human only thinks, and a robot cooks the whole meal.
From the middle of next week, shops, personal care, gyms and churches can reopen as part of a bolstered three-tiered system. As part of the restrictions, people will be expected to continue to work from home if they live in a Tier 1 region; in Tier 2, alcohol can only be served with a meal; and in Tier 3, all forms of hospitality except takeaways will have to close.
"... The conspiracy to murder Mahatma Gandhi was not the handiwork of a lone wolf or a few fanatic members of the Hindu Mahasabha. Most importantly, it was not conceived just a few weeks before 30 January 1948," reveals The Murderer, the Monarch and the Fakir: A New Investigation of Mahatma Gandhi's Assassination, authored by Appu Suresh Esthose and Priyanka Kotamraju.
Sai Dharam, nephew of Chiranjeevi, talks about his debut film Rey.
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
Why Salman Khan is way ahead of the Race...
You'll end up being more satisfied, eat your food without guilt and be healthier.
Amid oxygen shortage and a faltering health system in the country, India is seeing over 300,000 cases daily.
'India is a high-cost market but that is man-made. The government can change that with a stroke of the pen.'
A new research shows the 'magical' meal consisting of cardamom, ginseng, garlic, ginger, basil, lemon grass and asparagus is full of aphrodisiacs and eating them can make your bedroom life more adventurous.
The academic session will go till June and schools re-open around September for the next session.
Where paneer came to India from... How sambar got its name... Gulab jamun does not have Indian roots...
The new initiative allows passengers to amend or cancel their booking without any penalty fee by simply using the "manage booking" facility
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Will Namo make an exception for Barack and Michelle and have a nimbu-paani at the White House?
Tell us what your afternoon meal is and nutritionist Samreedhi Goel will tell you whether it's healthy or not!
Maharashtra Chief Minister Uddhav Thackeray on Sunday night announced a statewide curfew in Maharashtra for 15 days from April 14. However, he clarified, essential services were exempt from the curbs.
If you love potatoes, you better try this dish!
Narendra Modi on Thursday trained his guns on Sonia Gandhi, saying she should speak up on coal and 2G spectrum scams as he alleged that the Congress was "misleading" the country on issues like development, inflation and employment generation.
This week's collection of stories that prove we live in a truly mad, mad world.
"India has given a stern signal to its enemies by conducting surgical and air strikes. This tells us that India is changing and can take the most difficult decisions and isn't reluctant to implement them," Prime Minister Narendra Modi said on Sunday in his Independence Day address to the nation.
Dietician Komal Jethmalani provides expert help.
Here's how to create a healthy relationship with your food.
'Bapi's characters looked and spoke like people we know.'
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
Faced with falling market share, full service airlines are slashing ticket costs to compete with low-cost carriers.
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